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Physiology of sport and exercise /

by Kenney, W. Larry; Wilmore, Jack H; Costill, David L; Wilmore, Jack H.
Material type: materialTypeLabelBookPublisher: Champaign, IL : Human Kinetics, c2012Edition: 5th ed.Description: xvii, 621p. : col. ill. ; 29 cm.ISBN: 9780736094092 (print); 0736094091 (print).Subject(s): Exercise -- Physiological aspects | Sports -- Physiological aspects | Exercise -- physiology | Sports -- physiology | Physical Endurance | Physical Fitness
Contents:
Structure and function of exercising muscle -- Fuel for exercise: bioenergetics and muscle metabolism substrates -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.
Item type Location Call number Status Date due Barcode Item holds
Book Book
Lee Yan Fong Library

Lee Yan Fong Library

Library Collection
QP301 W6749 2012 (Browse shelf) Available 00016667
Total holds: 0

Rev. ed. of: Physiology of sport and exercise / Jack H. Wilmore, David L. Costill, W. Larry Kenney.

Includes bibliographical references and index.

Structure and function of exercising muscle -- Fuel for exercise: bioenergetics and muscle metabolism substrates -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.


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