How to stay sane /
by Perry, Philippa.
Material type:
BookPublisher: New York : Picador, 2013Edition: 1st U.S. ed.Description: 171 p. ; 19 cm.ISBN: 9781250030634 (pbk.); 1250030633 (pbk.); .Subject(s): Mental health | Stress (Psychology) -- Prevention | Self-care, Health
Contents:
Summary: A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
Self-observation -- Relating to others -- Stress -- What's the story?
| Item type | Location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
 Book |
Lee Yan Fong Library
Library Collection
Lee Yan Fong Library |
RA790 P373 2013 (Browse shelf) | Available | 00018129 |
Total holds: 0
Copyright date: 2012.
Includes bibliographical references.
Self-observation -- Relating to others -- Stress -- What's the story?
A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
Hong Kong Nang Yan College of Higher Education
Lee Yan Fong Library
325-329 Lai Chi Kok Road, Shamshuipo, Kowloon, HONG KONG
Lee Yan Fong Library
325-329 Lai Chi Kok Road, Shamshuipo, Kowloon, HONG KONG