Happier : learn the secrets to daily joy and lasting fulfillment /
by Ben-Shahar, Tal.
Material type:
BookPublisher: New York : McGraw-Hill, c2007Description: xvi, 192 p. : ill. ; 22 cm.ISBN: 9780071492393 (alk. paper); 0071492399.Subject(s): HappinessOnline resources: Table of contents only | Contributor biographical information | Publisher description
Contents:
The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now.
| Item type | Location | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|
 Book |
Lee Yan Fong Library
Library Collection
Lee Yan Fong Library |
BF575 H27 B445 2007 (Browse shelf) | Available | 00006291 |
Total holds: 0
Browsing Lee Yan Fong Library Shelves , Shelving location: Library Collection Close shelf browser
| BF575.D35 L56 2006 白晝提燈 : | BF575.G7 R355 1991 How to go on living when someone you love dies / | BF575.G7 Z45 2016 智障人士家屬之生死教育及智障人士家喪親關顧介入於本港的成效研究報告 : | BF575 H27 B445 2007 Happier : | BF575 H27 G86 2014 懂得活 : | BF575 H27 H389 2013 Happiness : | BF575.H27 L36 2013 活該快樂 : |
Includes bibliographical references (p. 177-184) and index.
The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now.
Hong Kong Nang Yan College of Higher Education
Lee Yan Fong Library
325-329 Lai Chi Kok Road, Shamshuipo, Kowloon, HONG KONG
Lee Yan Fong Library
325-329 Lai Chi Kok Road, Shamshuipo, Kowloon, HONG KONG