Understanding CBT : develop your own toolkit to reduce stress and increase well-being

by Szymanska, Kasia; Szymanska, Kasia.

Material type: book Book; Format: print bibliography bibliography; Literary form: not fiction Publisher: London ; Philadelphia : Kogan Page, c2012Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5548.85 S98 2012. Actions: Add to cart
Success under stress : powerful tools for staying calm, confident, and productive when the pressure's on

by Melnick, Sharon.

Material type: book Book; Format: print bibliography bibliography; Literary form: not fiction Publisher: New York : AMACOM, c2013Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5548.85 M45 2013. Actions: Add to cart
Preventive stress management in organizations

by Quick, James C.

Edition: 2nd ed.Material type: book Book; Format: print bibliography bibliography; Literary form: not fiction Publisher: Washington, DC : American Psychological Association, c2013Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5548.85 P762 2013. Actions: Add to cart
減壓之道

by Hindle, Tim.

Material type: book Book; Format: print ; Literary form: not fiction ; Audience: Adult; Publisher: 香港 : 萬里機構‧萬里書店, 1999Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection BF575 S75 H5612 1999. Actions: Add to cart
全方位減壓手冊

by -- Mental Health Association of Hong Kong

Edition: 加強版, 首版.Material type: book Book; Format: print ; Literary form: not fiction Publisher: 香港 : 零至壹出版有限公司, 2009Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection BF575.S75 Q836 2009. Actions: Add to cart
上班不恐懼

by 關秀娟.

Edition: 初版.Material type: book Book; Format: print ; Literary form: not fiction Publisher: 香港 : 突破出版社, 2006Other title: Work your way out of work stress.Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5548.85 G83 2006. Actions: Add to cart
Coping with uncertainty : 10 simple solutions

by Eimer, Bruce N; Torem, Moshe S.

Material type: book Book; Format: print bibliography bibliography; Literary form: not fiction Publisher: Oakland, CA : New Harbinger Publications, c2002Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection RA785 E42 2002. Actions: Add to cart
Coping skills interventions for children and adolescents

by Forman, Susan G.

Edition: 1st ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: San Francisco, Calif. : Jossey-Bass Publishers, c1993Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection LB1117 F59 1993. Actions: Add to cart
Inner excellence at work : the path to meaning, spirit, and success

by Orsborn, Carol M. -- AMACOM

Material type: book Book; Format: print bibliography bibliography; Literary form: not fiction ; Audience: Adult; Publisher: New York : AMACOM, c2000Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5386 O69 2000. Actions: Add to cart
Stress management and relaxation activities for trainers

by Epstein, Robert.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : McGraw Hill, c1999Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5548.85 E67 1999. Actions: Add to cart
The big book of stress-relief games : quick, fun activities for feeling better

by Epstein, Robert.

Material type: book Book; Format: print ; Literary form: not fiction ; Audience: Adult; Publisher: New York : McGraw-Hill, 2000Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5548.85 E668 2000. Actions: Add to cart
60 ways to relieve stress in 60 seconds

by Rubin, Manning.

Material type: book Book; Format: print ; Literary form: not fiction ; Audience: Adult; Publisher: New York : Workman Pub., c1993Other title: Sixty ways to relieve stress in 60 seconds.Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection RA785 R8 1993. Actions: Add to cart
辭職不幹前該想的48件事 : 愛上你痛恨的工作

by Boucher, Jane; 陳麗芳.

Edition: 初版.Material type: book Book; Format: print ; Literary form: not fiction Publisher: 台北縣新店市 : 世潮出版有限公司, 2006Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection HF5549.5.J63 B68 2006. Actions: Add to cart
The Mayo Clinic guide to stress-free living

by Sood, Amit.

Edition: First Da Capo Press ed.Material type: book Book; Format: print ; Literary form: not fiction Publisher: Boston, MA : Da Capo/Lifelong, 2013Other title: Guide to stress-free living; Stress-free living.Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection RA785 S6975 2013. Actions: Add to cart
A Community-Based Study of Family-Friendly Workplaces [electronic resource]

by Secret, Mary; Sprang, Ginny; Rompf, Elizabeth Lewis; Anderson, Dinah G.

Source: Journal of community practiceMaterial type: article Article; Format: print Online Access: Click here to access full-text article Availability: No items available Actions: Add to cart
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危+機 = Danger plus opportunity

by -- 香港明愛向晴軒.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: 香港 : 經濟日報出版社, 2011Other title: Danger plus opportunity.Availability: Items available for loan: Lee Yan Fong Library (1). Location(s): Library Collection BF637.L53 W45 2011. Actions: Add to cart

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