000			02124cam a2200313 a 4500
001			2012406501
003			local
005			20140721143754.0
008			120918s2012 enka b 001 0 eng d
010			_a 2012406501
020			_a9780199567157 (pbk.)
020			_a0199567158
042			_alccopycat
050	0	0	_aBF575 A6 _bF73 2012
082	0	4	_a152.4/6
100	1		_aFreeman, Daniel, _d1971- _0(local)69271
245	1	0	_aAnxiety : _ba very short introduction / _cDaniel Freeman and Jason Freeman.
260			_aOxford : _bOxford University Press, _c2012.
300			_axii, 155 p. : _bill. ; _c18 cm.
490	1		_aVery short introductions ; _v318
504			_aIncludes bibliographical references (p. 131-148) and index.
505	0		_tWhat is anxiety -- _tTheories of anxiety -- _tNature or nurture -- _tMichael Palin and Graham Taylor : Everyday anxiety and how to cope with it -- _tPhobias -- _tSocial Phobia -- _tPanic disorder -- _tGeneralized anxiety disorder -- _tObessive-compulsive disorder -- _tPost-traumatic stress disorder -- _tTreatment -- _gAppendix : _tself assessment questionnaires and further information.
520			_aAre we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer and director Michael Palin and former England football manager Graham Taylor.
650		0	_aAnxiety. _0(local)51699
650		7	_aAnxiety. _2fast _0(local)51699
700	1		_aFreeman, Jason _q(Jason Ryan) _0(local)69272
830		0	_aVery short introductions. _0(local)67088
942			_2lcc _cBK
999			_c12095 _d12095