Lee Yan Fong Library

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Mosley, Michael.

奇效5:2輕斷食 : 每週5天正常飲食, 2天輕食, 快速減重降體脂, 抗老不失智且更快樂 / 麥克・莫斯里&咪咪・史賓賽著 ; 謝佳真譯 ; 許美雅審訂 = The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley & Mimi Spencer. - 台北市 : 三采文化出版事業有限公司, 2013. - 264 pages, [8] p. of plates : color illustrations ; 22 cm. + 1 booklet ([24] pages ; 19 cm.) - 三采健康館 ; 61. . - 三采健康館 ; 61. .

Includes: 奇效5:2輕斷食健康日記. Translation of: The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting.

ISBN: 9789862299289

Subjects--Topical Terms:
Reducing diets--Recipes.
Weight loss.
Diet.
Fasting.
Diet, Reducing.

LC Class. No.: RM222.2 / M6512 2013