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奇效5:2輕斷食 : 每週5天正常飲食, 2天輕食, 快速減重降體脂, 抗老不失智且更快樂 /

by Mosley, Michael; Spencer, Mimi; 謝佳真 [translator.].
Material type: materialTypeLabelBookSeries: 三采健康館: 61.Publisher: 台北市 : 三采文化出版事業有限公司, 2013Description: 264 pages, [8] p. of plates : color illustrations ; 22 cm. + 1 booklet ([24] pages ; 19 cm.).ISBN: 9789862299289.Uniform titles: Fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting. Chinese.Subject(s): Reducing diets -- Recipes | Weight loss | Diet | Fasting | Diet, Reducing
Item type Location Call number Status Date due Barcode Item holds
Book Book
Lee Yan Fong Library

Lee Yan Fong Library

Library Collection
RM222.2 M6512 2013 (Browse shelf) Available 00016864
Total holds: 0

Includes: 奇效5:2輕斷食健康日記.

Translation of: The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting.


Hong Kong Nang Yan College of Higher Education
Lee Yan Fong Library
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