Understanding CBT : (Record no. 5832)

000 -LEADER
fixed length control field 01699cam a2200325 a 4500
001 - CONTROL NUMBER
control field 2011052736
003 - CONTROL NUMBER IDENTIFIER
control field DLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20161228161106.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 120105s2012 enka b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2011052736
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780749459666 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0749459662 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780749459673 (ebook)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0749459670 (ebook)
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Modifying agency BTCTA
-- YDXCP
-- UKMGB
-- BDX
-- OCLCO
-- BWX
-- CDX
-- KIJ
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number HF5548.85
Item number S98 2012
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.7/2
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Szymanska, Kasia.
Authority record control number (local)30333
245 10 - TITLE STATEMENT
Title Understanding CBT :
Remainder of title develop your own toolkit to reduce stress and increase well-being /
Statement of responsibility, etc Kasia Szymanska and Stephen Palmer.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London ;
-- Philadelphia :
Name of publisher, distributor, etc Kogan Page,
Date of publication, distribution, etc c2012.
300 ## - PHYSICAL DESCRIPTION
Extent vi, 174 p. :
Other physical details ill. ;
Dimensions 22 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references (p. [165]-170) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note How does the cognitive behaviour approach work? -- How to recognize and manage unhelpful or inflexible working patterns -- Behavioural techniques -- How to use imagery to cope with strong emotions and unhelpful thinking -- Understanding and managing anxiety, panic and phobias -- Dealing with worry -- Managing stress -- How to manage your angry feelings -- Managing responses to trauma -- Conquering depression -- Managing work-place bullying -- Developing assertiveness techniques -- Developing time management skills and overcoming procrastination -- Dealing with difficult people.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Job stress.
Authority record control number (local)30334
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Cognitive therapy.
Authority record control number (local)30335
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management.
Authority record control number (local)30336
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Szymanska, Kasia.
Authority record control number (local)30333
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Book
Holdings
Permanent Location Koha item type Barcode Source of classification or shelving scheme Shelving location Full call number Date last seen Date acquired Source of acquisition Lost status Damaged status Current Location Not for loan Price effective from
Lee Yan Fong LibraryBook00006230 Library CollectionHF5548.85 S98 20122013-04-112013-04-01YBP Library Services  Lee Yan Fong Library 2013-04-11
Hong Kong Nang Yan College of Higher Education
Lee Yan Fong Library
325-329 Lai Chi Kok Road, Shamshuipo, Kowloon, HONG KONG