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Physiology of sport and exercise /

by Kenney, W. Larry; Wilmore, Jack H; Costill, David L; Wilmore, Jack H.
Material type: materialTypeLabelBookPublisher: Champaign, IL : Human Kinetics, c2012Edition: 5th ed.Description: xvii, 621p. : col. ill. ; 29 cm.ISBN: 9780736094092 (print); 0736094091 (print).Subject(s): Exercise -- Physiological aspects | Sports -- Physiological aspects | Exercise -- physiology | Sports -- physiology | Physical Endurance | Physical Fitness
Contents:
Structure and function of exercising muscle -- Fuel for exercise: bioenergetics and muscle metabolism substrates -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.
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Book Book
Lee Yan Fong Library

Lee Yan Fong Library

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QP301 W6749 2012 (Browse shelf) Available 00016667
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QP86 H342 2016 Handbook of the biology of aging / QP86 H6 1973 老人學, QP301 R38 2008 Spark : QP301 W6749 2012 Physiology of sport and exercise / QP301 W6749 2015 Physiology of sport and exercise / QP345 S36 2015 Essentials of anatomy and physiology / QP360.5 P65 2008 Neuroeconomics :

Rev. ed. of: Physiology of sport and exercise / Jack H. Wilmore, David L. Costill, W. Larry Kenney.

Includes bibliographical references and index.

Structure and function of exercising muscle -- Fuel for exercise: bioenergetics and muscle metabolism substrates -- Neural control of exercising muscle -- Hormonal control during exercise -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.


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