Item type | Location | Call number | Status | Date due | Barcode | Item holds |
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Lee Yan Fong Library
Library Collection
Lee Yan Fong Library |
BF575.S75 A55 2015 (Browse shelf) | Available | 00026842 |
Includes bibliographical references (pages 269-271) and index.
"Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology "-- Provided by publisher.
"Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress"-- Provided by publisher.