The mindful self-compassion workbook : (Record no. 42171)

000 -LEADER
fixed length control field 01383nam a22002537a 4500
003 - CONTROL NUMBER IDENTIFIER
control field NY
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20220926113457.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 220926s2018 nyu b 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781462526789
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1462526780
040 ## - CATALOGING SOURCE
Original cataloging agency NhCcYBP
Transcribing agency NY
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF575.S37
Item number N443 2018
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Neff, Kristin,
Relator term author.
245 14 - TITLE STATEMENT
Title The mindful self-compassion workbook :
Remainder of title a proven way to accept yourself, build inner strength, and thrive /
Statement of responsibility, etc Kristin Neff and Christopher Germer.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc New York, NY :
Name of publisher, distributor, etc Guilford Press,
Date of publication, distribution, etc [2018]
300 ## - PHYSICAL DESCRIPTION
Extent viii, 204 p. ;
Dimensions 27 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Cover; Half Title Page; Title Page; Copyright; Acknowledgments; Contents; Introduction: How to Approach This Workbook; 1. What Is Self-Compassion?; 2. What Self-Compassion Is Not; 3. The Benefits of Self-Compassion; 4. The Physiology of Self-Criticism and Self-Compassion; 5. The Yin and Yang of Self-Compassion; 6. Mindfulness; 7. Letting Go of Resistance; 8. Backdraft; 9. Developing Loving-Kindness; 10. Loving-Kindness for Ourselves; 11. Self-Compassionate Motivation; 12. Self-Compassion and Our Bodies; 13. Stages of Progress; 14. Living Deeply
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-acceptance.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Compassion.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Security (Psychology)
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Germer, Christopher K.,
Relator term author.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Book
Holdings
Total Renewals Damaged status Price effective from Date acquired Permanent Location Total Checkouts Date last seen Full call number Not for loan Shelving location Date checked out Current Location Lost status Barcode Source of classification or shelving scheme Koha item type
2 2022-09-262022-09-26Lee Yan Fong Library12024-01-08BF575.S37 N443 2018 Library Collection2022-10-19Lee Yan Fong Library 00029574 Book
Hong Kong Nang Yan College of Higher Education
Lee Yan Fong Library
325-329 Lai Chi Kok Road, Shamshuipo, Kowloon, HONG KONG